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Episode

TMOS Classic: June 19, 2026

Mike O'Meara, Robb Spewak, Josh Sroka

June 17, 2026 · 27 min

"Can you hear the spirit calling as it's carried across the waves? You're already falling; it's calling you back to face the music and the song that is comin' through. You're already falling... the one that it's calling is you."Our Sponsors:* Check…

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[SPEAKER_04]: Michael Mera, Radio Entertainment.

[SPEAKER_00]: I had to get it again, and now he'll be a quiet with us.

[SPEAKER_00]: We will start the show.

[SPEAKER_04]: T-M-O-S, classic, Friday, flashback.

[SPEAKER_04]: Well, a big weekend in DC.

[SPEAKER_04]: First of all, you guys had the Schnee, the snow, and I know Rob, you out in Leesburg didn't get as much as some of the people east of the Beltway, and... No, but we still got about three inches, and a lot of people described it as the perfect snow, because it was light, it was fluffy, it was beautiful, but did not stick to the road.

[SPEAKER_03]: So no, no traffic whatsoever.

[SPEAKER_03]: It did do one thing though.

[SPEAKER_03]: It made them postpone the Football championship game in Hampton from Saturday to Sunday because I guess I didn't want people driving the snow is getting worse As you went towards Hampton.

[SPEAKER_04]: That's a you're the Tusk Aurora Huskies are a Saturday team

[SPEAKER_03]: Yeah, well, it's not some or not a Sunday team Rob.

[SPEAKER_03]: It's not so much that is Robert had a basketball game on Sunday.

[SPEAKER_03]: So we couldn't go.

[SPEAKER_03]: What was the result?

[SPEAKER_03]: Did they win?

[SPEAKER_03]: They did not win the final score.

[SPEAKER_03]: Oh, no.

[SPEAKER_03]: Yeah, it was 40 to 27.

[SPEAKER_03]: It started with 33 unanswered points by Highland Springs.

[SPEAKER_03]: And I just thought, man, you know what?

[SPEAKER_03]: I'm so proud of them for making it to state.

[SPEAKER_03]: But what a long ride home That had to be a great season though.

[SPEAKER_04]: Great season.

[SPEAKER_04]: That, you know, the Tusk Aurora Huskies, let's put our hands together for a great football season for them.

[SPEAKER_05]: Almost.

[SPEAKER_05]: I'm sorry.

[SPEAKER_05]: I'm sorry, Huskies.

[SPEAKER_05]: Almost.

[SPEAKER_04]: I don't know.

[SPEAKER_04]: What a great season it was, and they did play the game on Sunday.

[SPEAKER_04]: In Hampton, at the Hampton University Stadium, they went down there.

[SPEAKER_04]: Do you think maybe you were their good luck charm, though?

[SPEAKER_04]: Do you ever think about that?

[SPEAKER_03]: I would never say that.

[SPEAKER_03]: I just know this.

[SPEAKER_03]: I'm safe.

[SPEAKER_03]: You're safe.

[SPEAKER_04]: You're safe, I'm safe.

[SPEAKER_04]: Sorry about that.

[SPEAKER_04]: So, uh, did was at the usual hype machine and the usual insanity that surrounds Washington DC when we get to know.

[SPEAKER_04]: Yeah, because it was on the weekend was a little cool.

[SPEAKER_03]: Well, they kept emphasizing the fact, they said, well, this won't at least mess with the brush hour, because it's, uh, gonna happen overnight Friday going into Saturday.

[SPEAKER_03]: And I'm not a particularly early riser.

[SPEAKER_03]: So when I got up at about 830, and there was not a flake on the ground,

[SPEAKER_04]: Do you sleep till 830?

[SPEAKER_04]: I did on, uh, God, I'd love to sleep till 830.

[SPEAKER_04]: I did what that would be like.

[SPEAKER_03]: Well, five days of seven, I get up pretty early.

[SPEAKER_04]: Yeah, no, but I mean, you didn't, but even on the weekend, I can't pull it.

[SPEAKER_04]: You can't love to, oh, I can't, I probably do.

[SPEAKER_04]: Today, I did a quarter or seven, which is a almost a record.

[SPEAKER_04]: Wow, the little guy came in at about five, crawled into bed with this and we all, we all zed out after this.

[SPEAKER_05]: My mom says, as you get older, you just keep on waking up earlier and earlier.

[SPEAKER_04]: Sleep less.

[SPEAKER_04]: I'm reasonably sure because the old folks around here like walk their dogs while it's still dark Yeah, my mom was in a five-am every morning.

[SPEAKER_05]: I'm like, what are you doing ladies?

[SPEAKER_04]: She goes I can't remember my mom got up at like 4.35 o'clock for almost all of the life Yeah, I'd love to be able to go I look back at the days the restaurant owning days You know when of course when you go to bed at five

[SPEAKER_05]: You're not going to get up at five you've got rest for on tour hours.

[SPEAKER_04]: Yeah, yeah, but you know what waking up at like 11 or 11 30 is not a cool You know and your day is gone.

[SPEAKER_03]: You've lost a quarter of a day by doing that.

[SPEAKER_04]: Michael Mera, Radio Entertainment. [SPEAKER_00]: I had to get it again, and now he'll be a quiet with us. [SPEAKER_00]: We will start the show. [SPEAKER_04]: T-M-O-S, classic, Friday, flashback. [SPEAKER_04]: Well, a big weekend in DC. [SPEAKER_04]: First of all, you guys had the Schnee, the snow, and I know Rob, you out in Leesburg didn't get as much as some of the people east of the Beltway, and... No, but we still got about three inches, and a lot of people described it as the perfect snow, because it was light, it was fluffy, it was beautiful, but did not stick to the road. [SPEAKER_03]: So no, no traffic whatsoever. [SPEAKER_03]: It did do one thing though. [SPEAKER_03]: It made them postpone the Football championship game in Hampton from Saturday to Sunday because I guess I didn't want people driving the snow is getting worse As you went towards Hampton. [SPEAKER_04]: That's a you're the Tusk Aurora Huskies are a Saturday team [SPEAKER_03]: Yeah, well, it's not some or not a Sunday team Rob. [SPEAKER_03]: It's not so much that is Robert had a basketball game on Sunday. [SPEAKER_03]: So we couldn't go. [SPEAKER_03]: What was the result? [SPEAKER_03]: Did they win? [SPEAKER_03]: They did not win the final score. [SPEAKER_03]: Oh, no. [SPEAKER_03]: Yeah, it was 40 to 27. [SPEAKER_03]: It started with 33 unanswered points by Highland Springs. [SPEAKER_03]: And I just thought, man, you know what? [SPEAKER_03]: I'm so proud of them for making it to state. [SPEAKER_03]: But what a long ride home That had to be a great season though. [SPEAKER_04]: Great season. [SPEAKER_04]: That, you know, the Tusk Aurora Huskies, let's put our hands together for a great football season for them. [SPEAKER_05]: Almost. [SPEAKER_05]: I'm sorry. [SPEAKER_05]: I'm sorry, Huskies. [SPEAKER_05]: Almost. [SPEAKER_04]: I don't know. [SPEAKER_04]: What a great season it was, and they did play the game on Sunday. [SPEAKER_04]: In Hampton, at the Hampton University Stadium, they went down there. [SPEAKER_04]: Do you think maybe you were their good luck charm, though? [SPEAKER_04]: Do you ever think about that? [SPEAKER_03]: I would never say that. [SPEAKER_03]: I just know this. [SPEAKER_03]: I'm safe. [SPEAKER_03]: You're safe. [SPEAKER_04]: You're safe, I'm safe. [SPEAKER_04]: Sorry about that. [SPEAKER_04]: So, uh, did was at the usual hype machine and the usual insanity that surrounds Washington DC when we get to know. [SPEAKER_04]: Yeah, because it was on the weekend was a little cool. [SPEAKER_03]: Well, they kept emphasizing the fact, they said, well, this won't at least mess with the brush hour, because it's, uh, gonna happen overnight Friday going into Saturday. [SPEAKER_03]: And I'm not a particularly early riser. [SPEAKER_03]: So when I got up at about 830, and there was not a flake on the ground, [SPEAKER_04]: Do you sleep till 830? [SPEAKER_04]: I did on, uh, God, I'd love to sleep till 830. [SPEAKER_04]: I did what that would be like. [SPEAKER_03]: Well, five days of seven, I get up pretty early. [SPEAKER_04]: Yeah, no, but I mean, you didn't, but even on the weekend, I can't pull it. [SPEAKER_04]: You can't love to, oh, I can't, I probably do. [SPEAKER_04]: Today, I did a quarter or seven, which is a almost a record. [SPEAKER_04]: Wow, the little guy came in at about five, crawled into bed with this and we all, we all zed out after this. [SPEAKER_05]: My mom says, as you get older, you just keep on waking up earlier and earlier. [SPEAKER_04]: Sleep less. [SPEAKER_04]: I'm reasonably sure because the old folks around here like walk their dogs while it's still dark Yeah, my mom was in a five-am every morning. [SPEAKER_05]: I'm like, what are you doing ladies? [SPEAKER_04]: She goes I can't remember my mom got up at like 4.35 o'clock for almost all of the life Yeah, I'd love to be able to go I look back at the days the restaurant owning days You know when of course when you go to bed at five [SPEAKER_05]: You're not going to get up at five you've got rest for on tour hours. [SPEAKER_04]: Yeah, yeah, but you know what waking up at like 11 or 11 30 is not a cool You know and your day is gone. [SPEAKER_03]: You've lost a quarter of a day by doing that. [SPEAKER_04]: I'll take I'll take early morning with that But even with that with the you know having beers at night and not eating I think this is now I don't know how many days but without having any kind of animal products Right Mike's megan [SPEAKER_04]: megan my my vegan my my vegan so vegan means no eggs no eggs right now what are you going to do about fruke's uh i think that put them on i see let let me tell you the way i look on ice there's going to be christmas dinner right and there's going to be uh i'm not going to you know i'm not going to uh basically put my guess cathy and fall and our next door neighbor through the idea of you know doing all vegan [SPEAKER_04]: And I think that you, you know, the guy that is really into this. [SPEAKER_04]: One of the guys is married to a woman who has thousands of recipes and is very well known for her amazing vegan cooking. [SPEAKER_04]: And she has dinner parties where people all over. [SPEAKER_04]: This guy is not letter of the law. [SPEAKER_04]: And I think that when you're doing this, the first couple of weeks are, you know, we want to see what your body, how your body responds to it and how your body feels. [SPEAKER_04]: any kind of really like I've been on thousands of diets like like weight loss diets where you know I go insane this is not that case I've lost three pounds on this and I'm not obsessing at it just the point I'm trying to make it a lifestyle I don't feel I don't feel great yet [SPEAKER_04]: I don't feel bad, but I don't feel that great, and I feel like maybe there's a little withdrawal going through this with not, but I don't know whether that's true or not, and we're trying it for two weeks, and we're going to see how we feel at the end of two weeks, and then we'll go forward, but it's not like... [SPEAKER_04]: It's not anything other than fun because the the stuff we're eating I was not somebody believe it or not that had to have the the you know the hamburger and the steak and all that I would do it when I never thought about it and and I don't think about it now what I do miss when I'm going on any kind of a diet [SPEAKER_04]: I hate giving up like carbs. [SPEAKER_04]: I cannot stand giving up carbs. [SPEAKER_04]: So that is something that is much more painful than giving up me. [SPEAKER_04]: It hasn't I guess the point I'm trying to make. [SPEAKER_04]: It hasn't been all that big a deal and I'll let you know at the end of the two week period how we feel and whether we're going to roll with this thing and. [SPEAKER_04]: You know, there's so many people, I got so much blowback on this from both people personally and people on social media, that when that happens, it motivates me to do it more sure you understand how that was some people like, oh my god, if you're going to do you probably watch one of those vegan propaganda films, I said, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, yes [SPEAKER_04]: you know, so we'll see what happens. [SPEAKER_04]: How do you know? [SPEAKER_04]: It's better for you and people go off medication before it. [SPEAKER_04]: I'm only in one. [SPEAKER_04]: I give it a shot, right? [SPEAKER_03]: Have you accepted or tried some sort of milk substituted? [SPEAKER_03]: He's trying like almond milk or something. [SPEAKER_04]: Well, we've had soy and almond milk for in our house for a long time. [SPEAKER_04]: And by the way, there's, I think it's either almond or soy. [SPEAKER_04]: I forgot which one it is. [SPEAKER_04]: Makes a hell of an egg not really, really vegan friendly egg not, which is. [SPEAKER_05]: Is alcohol vegan? [SPEAKER_04]: make a Miller the Miller products are there's a list of what what alcohol is wine is not as commonly vegan as you would think it's kind of I don't know I haven't listen this is all new to me and I haven't even I haven't read enough nor have I committed to it enough to to really I don't necessarily that here's how I want to roll with this I don't necessarily [SPEAKER_04]: I think that what I want to do is, and I'm sorry, if for those of you that don't like, you know, animals being heard or something like that, I'm doing this for inflammation. [SPEAKER_04]: And if my body is less sore, my jaw is sore, my jaw is sore. [SPEAKER_04]: Inflamed, I'm going to see if that's the truth. [SPEAKER_04]: And right now, I would say there's not a real dramatic change yet. [SPEAKER_04]: So we'll see what happens with that. [SPEAKER_04]: And if I happen to do weight loss too, that's fine. [SPEAKER_04]: But I'm not, as I said, it's not all that hard. [SPEAKER_04]: I love certain things that are [SPEAKER_04]: vegan and I don't have that that big a problem and we're probably going to back off of the process stuff too because really There's such a huge industry vegan industry of fake meat and fake stuff. [SPEAKER_04]: We went to a vegan restaurant And that was you know delicious kind of like an Asian themed restaurant and that was great [SPEAKER_04]: No, it's not iguana right now because you can't do it there, but the uh, but I will tell you one thing that I would give up, and this is my one negative for the vegan I am Believe it or not a man of larger carriage. [SPEAKER_04]: I am not that big a farter I get some you know being in the middle of Walmart, you know, and just us in there. [SPEAKER_04]: Oh my god I have to go outside. [SPEAKER_04]: It's it's it's and conscious the same way. [SPEAKER_04]: It's it's it's pretty intense. [SPEAKER_05]: It's it like back draft like everybody's got to get out of the way [SPEAKER_04]: It's it's different and it also seems to be getting better by the day so I don't know But it's that's my vegan update. [SPEAKER_03]: That's that's what I would think that the gas is coming because of the Increase in vegetable intake. [SPEAKER_04]: Yeah, probably But they say that the vegetable intake fards are not as rancid as like a beef based fart well Then I urge you to because I describe something that came out of my body yesterday has smelling like a like a dead hamster [SPEAKER_04]: that's sorry that's the only way that I can use to describe it but I will tell you that the vegan lifestyle they say it's hey we made it through the first weekend and uh we'll see what happens when we start when did we start last Tuesday or Wednesday? [SPEAKER_04]: it seems to me Wednesday you and now Wednesday was the weekend so that's the thing we push yeah so Wednesday will be the first full week and uh you know keep it always the best dish you had the best vegan dish [SPEAKER_04]: I have to tell you my favorite vegan dish is simply beans and rice. [SPEAKER_04]: I love brown rice and beef, I love brown rice and beef, I love brown rice. [SPEAKER_04]: Yeah, about 1,000, and by the way, you're at there is my, because when that is, and I'll have that for lunch today, and then it'll be like, hey, nice shot, Phil. [SPEAKER_04]: You know, it'll be that kind of thing, so that'll make it. [SPEAKER_04]: the fact that it's it's the way it is not like that you could really go place we got to take a break when we come back anime anime anime I want to hear all about anime 2017 Christmas in Japan Oscar has made a couple of comments about it and that's what we're doing Tony's soul [SPEAKER_05]: Wow. [SPEAKER_05]: Wow. [SPEAKER_05]: Wow. [SPEAKER_04]: Oh my god. [SPEAKER_04]: So how about th

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